Weight loss no calory counting?

IOL: Low-fat vegan diet may spur weight loss

New York - A diet free of animal products and low in fat may help trim the waistline without the task of strict calorie watching, a new study suggests.

Researchers found that of 64 post menopausal, overweight women, those assigned to follow a low-fat vegan diet for 14 weeks lost an average of 13 pounds, compared with a weight loss of about eight pounds among women who followed a standard low-cholesterol diet.

I think this is nonsense. Let me tell you...